“It’s not what happens to you but how you react to it that matters.” Train yourself to pause and think before reacting.

Successful people typically have high emotional intelligence, which includes the ability to recognize, understand, and manage their emotions

This is a unique system that integrates the principles of mindfulness with self-defense practice.

Can you imagine living in an environment where you are threatened repeatedly or have to intervene in a violent incident every hour? By...

Don't let Regret define you: Eliminate Fear of Loss, Embrace Opportunities

Manipulation is the process of influencing and changing the minds or opinions of others.

7 Steps to Your Empowerment, Flexibility, and Fulfillment: Achieve Your Goals, Live by Your Values

Unleash the power of obsession and mindfulness to drive your purpose and motivation. Achieve extraordinary results.

Happiness is a process of enjoying what and who you are. It’s getting up every morning knowing how your day will go.

Your routine should be a rehearsal for the Extreme! your success comes from how you live your life.

Become the person you have always wanted to be by influencing those to help you create a safe and successful life.