Our Services and Products

Welcome to Empowering Awareness Through Mindfulness and Self-Defense, your ultimate destination for personal growth, inner peace, and physical safety. Our website is dedicated to helping you cultivate mindfulness and self-defense skills, empowering you to navigate life's challenges with confidence and calm.

To help you reconnect and empower yourself through travel go to Gloria's Travels.

Lieutenant Tony Walker

www.lt-tonywalker.co/

Books

Our books delve deep into the principles of mindfulness and self-defense and the history of hate.

Videos

These engaging and easy-to-follow videos will provide you with practical skills for your daily life.

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Courses and Programs

Go to videos to view a free introduction to the self-defense course Video.

Blog

We believe that true empowerment comes from the integration of mind and body.

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Empower yourself with the knowledge and skills to live a balanced, confident, and safe life. Explore our books, watch our videos, and enroll in our courses and read our Blog to begin your journey towards greater awareness and empowerment.

Our Services and Products

Lieutenant Tony Walker

www.lt-tonywalker.co/

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